I have always had a love/hate relationship with running. Sometimes I am really into it, I feel great and I even look forward to doing it. Other days I whine, put it off for hours or skip it all together.
A friend of mine suggested that we try the 100 Day Challenge. The idea is to run (or hike) AT LEAST one mile everyday. Since I live in Vermont, I do a fair amount of hiking and I want to count those hikes in this challenge. A regular stroll on a nice day will not count toward the challenge.
People I know or that I have heard of doing this challenge say that they usually go farther than a mile. The goal is really a 100 day running streak. The challenge is getting out there every day.
I started on July 11th, and my 100th day will be October 18th. I am getting married in February, and ultimately, I am hoping I can keep up this steak until the big day (222 days from the day I started). I am 4 days in! All I have to do it is KEEP IT UP!